Jayne Minear - Lead Counsellor

Lighthouse Recovery is led by Jayne Minear, who is a qualified counsellor specialising in alcohol and other drug (AOD) support, mental health, and wellbeing. She is committed to providing a safe, confidential, and compassionate space where individuals can explore challenges, build confidence, and move toward meaningful, sustainable change.

Jayne’s counselling approach is grounded in evidence-based practice, trauma-informed care, and a deep respect for each person’s lived experience. She works collaboratively with clients to understand the root causes of their concerns, develop practical coping strategies, and strengthen resilience. Her practice focuses on meeting clients exactly where they are — without judgement and with genuine empathy.

Jayne supports clients experiencing challenges related to:

• Alcohol and other drug use

• Stress, anxiety, and depression

• Trauma and life transitions

• Family and relationship difficulties

• Grief, loss, and emotional overwhelm

• Goal-setting, behaviour change, and personal growth

With experience across community health, support services, and therapeutic settings, Jayne understands the complex realities people face and the importance of holistic, person-centred care. She believes that change is possible for everyone, and that counselling can be a powerful pathway to clarity, connection, and improved wellbeing.

Jayne is known for her calm presence, thoughtful communication, and unwavering commitment to supporting clients with dignity and respect. She works to empower individuals to take manageable steps forward — building confidence, capability, and long-term wellbeing.